Hoo boy...was yesterdays hill session a doozy...the winds were out and a bout at 60km and by the time I reached the top my footprints were obliterated.
So say it wasn't my fastest hill session to date would be an understatement. However my heart rate got up to 160, so it can't be all that bad.
The body is starting to feel beat up. I'm not liking this feeling...it's feeling pre injury. You know...that warning your body gives you before you go down for the count? I'm down to running 4 days a week but it's stating to fee like too much with the cold and snow. Who knows, maybe I just need to eat something.
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